• 食为先拥有一支经验丰富、治学严谨的师资队伍。
  • 实操教学模式随到随学、循环授课、实际操作,手把手教
  • 学员反复实际动手操作,学到满意,方可毕业。

400-689-2779

长沙米粉制作技术系统培训指南:从汤头熬制到码子工艺全掌握

长沙米粉制作技术系统培训指南:从汤头熬制到码子工艺全掌握

授课机构: 南京食为先

上课地点: 校区地址

成交/评价:

联系电话: 400-689-2779

长沙米粉制作技术系统培训指南:从汤头熬制到码子工艺全掌握课程详情

长沙米粉的文化底色与制作核心

提及湖南特色小吃,长沙米粉必然占据重要位置。这种以大米为原料制成的传统美食,自清代演变至今,已成为长沙街头巷尾的“早餐担当”。不同于普通米粉,长沙米粉的灵魂在于“汤头”与“码子”——米粉本身口感弹滑却无明显滋味,真正赋予其层次的,是熬煮数小时的骨汤与精心调配的码子。

汤头的讲究远超想象:选用猪筒骨、老母鸡为主料,搭配生姜、大葱、八角等十余种香料,需经过焯水去沫、慢火熬煮6-8小时,直至汤体乳白、香气浓郁。而码子作为米粉的“点睛之笔”,又细分为盖码、炒码、蒸码三类。盖码是提前预制的经典配菜,如红烧肉、酸辣鸡杂;炒码则是顾客点单后现炒,热乎与新鲜;蒸码通过蒸汽锁鲜,常见的有蒸排骨、蒸香干,口感更松软入味。

长沙米粉制作场景图

专业培训课程的六大核心内容

想掌握地道长沙米粉技术,需系统学习从原料到成品的全流程。专业培训课程围绕六大模块展开,确保学员既能掌握技术细节,又能灵活应对实际操作。

1. 汤底料包配制与熬制

课程首先讲解汤底核心料包的配比,包括香料种类(八角、桂皮、草果等)的精确克重,以及辅助提鲜的食材选择(如干贝、香菇)。实操环节中,学员需独立完成原料焯水、汤桶火候控制(先大火沸腾,后转文火慢熬),并学习通过汤体颜色、香气判断熬制程度。

2. 秘制配菜炒制与保存

从榨菜丝的脆爽处理到酸豆角的发酵工艺,课程详细解析各类配菜的选料标准(如榨菜需选头期菜)、预处理技巧(如酸豆角需提前浸泡去咸)及炒制火候(如炒码需用猛火快炒锁汁)。同时教授配菜的冷藏保存方法,确保3天内风味不减。

3. 米粉选料与泡发技术

米粉的选择直接影响口感——课程会对比不同产地米粉的特性(如江西米粉更粗硬,本地米粉更柔韧),指导学员根据目标客群选择合适原料。泡发环节需掌握水温(常温浸泡4小时)与时间控制(避免过泡导致断裂),确保煮后米粉不粘牙、不夹生。

4. 三类码子制作与技巧

针对盖码、炒码、蒸码的不同工艺,课程设置专项训练:盖码需掌握预制时的调味平衡(如红烧肉需糖色炒至枣红);炒码强调锅气把控(如牛肉码需提前用料酒、淀粉腌制锁嫩);蒸码则注重食材搭配(如排骨需加豆豉、蒜末提香)。

5. 成品组装与保存方法

最后一步是成品呈现:从米粉捞取的分量(每碗200g左右)、汤头的浇淋量(淹没米粉2/3),到码子的摆放顺序(先铺配菜,再盖主码),均有明确标准。同时学习批量制作时的保存技巧(如未售完米粉需用冷水浸泡防粘),避免原料浪费。

培训模式与学习周期详解

区别于传统“看一遍、做一遍”的简单教学,专业培训采用“理论+实操+纠错”的三段式模式,确保学员真正掌握技术。

每日课程分为上午理论讲解与下午实操训练。理论课通过PPT演示、视频案例分析,拆解每个步骤的原理(如汤头熬制时蛋白质水解过程);实操环节由专业师傅一对一指导,从称料、开火到起锅,学员需独立完成全流程操作,师傅则实时纠正手法(如炒码时锅铲的翻动频率)。

学习周期灵活调整,正常掌握时间为4-7天(视个人动手能力)。对于理解较慢的学员,师傅会增加针对性练习(如反复练习汤头熬制的火候控制);进度较快的学员,可提前进入“模拟开店”环节——在培训基地模拟真实门店场景,从接待顾客、点单制作到餐后反馈,全面熟悉经营流程。

技术学成后的多元应用场景

掌握长沙米粉技术后,学员可根据自身规划选择不同发展方向。

  • 社区小店经营:选择菜市场周边、居民楼集中区,主打“早餐+午餐”模式,凭借低成本(单碗成本约2-3元)与高复购(周边居民日常消费)快速盈利。
  • 特色餐饮:可入职连锁粉面店担任技术岗,负责产品制作与口味把控,部分品牌提供晋升通道(如从厨师到区域技术督导)。
  • 家庭美食制作:为家人定制健康米粉,通过调整汤头(如减盐版)、码子(如蔬菜码)满足不同年龄层需求,提升家庭饮食幸福感。

更重要的是,课程提供永久售后服务——无论学员开店后遇到汤头变味、码子保存问题,还是想开发新口味(如海鲜码、菌菇码),都可随时联系师傅获取技术支持,确保技术持续升级。

南京食为先

南京食为先
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 06:03:10 HTTP/1.1 GET : http://www.aabqy.com/s/945/c/13378.html
  2. 运行时间 : 0.075402s [ 吞吐率:13.26req/s ] 内存消耗:387.95kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000286s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.000992s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '945' AND `site_id` = 23 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000337s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000645s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 945 [ RunTime:0.000212s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000619s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 945 [ RunTime:0.000215s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000669s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 945 AND `a`.`content_id` = '13378' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000293s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '945' and content_id < '13378' and site_id = '23' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '945' and content_id > '13378' and site_id <= '23' order by content_id asc limit 1) [ RunTime:0.000822s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 945 AND `site_id` = 23 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 3886 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000332s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 945 AND `site_id` = 23 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000541s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 945 AND `course_status` = 1 [ RunTime:0.000252s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000619s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '945' [ RunTime:0.000214s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000595s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '945' [ RunTime:0.000173s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '23' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '13378' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.063758s ]
0.075709s